Creamy Dessert of Chocolate Mousse 1 of 4 - Urdu

Once only a speciality of French and Belgian restaurants, you can now too enjoy and easily prepare chocolate mousse in the comfort of your home.

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Hi My Sweetheart Episode 11.9 + Ep. 12 Preview [ENG SUB]

the preview just kills me. Episode 11 Part 9 of 9 Hi My Sweetheart 海派甜心(Hai Pai Tian Xin) Starring : Show Lo 羅志祥Rainie Yang 楊丞琳Show Lo's International English Forum love4show.forums1.net

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Coca Cola Muslim Generation by Abdur Raheem Green

How much has the Muslim community been affected by Western ideologies? Is copying the Western way necessarily harmful? AbdurRaheem Green comments on this topic and offers insight regarding the strange phenomenon of the "Coca-Cola Muslim" Generation. He was born to British parents in Darussalam in Tanzania. His father Gavin Green was a colonial administrator in the still existent British Empire. He later joined Barclays Bank in 1976 and was sent to Egypt to set up Egyptian Barclays Bank. He was educated at the famous Roman Catholic Monastic School called Ampleforth College and went on to study history in the London University. However, he left his education unfinished in an effort to devote myself to Islamic works. Currently, he is working with an Islamic media company based in England and engage himself in dawah activities including lectures on Islam in London's famous Hyde Park.

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Nostalgia Chocolate Fondue Fountain

There are quite many brands of chocolate fountains in the market and Nostalgia chocolate fondue fountains happen to be among the best. I have read many reviews about other chocolate fountains and its shocking to seem so many people dissatisfied after buying these chocolate fountains. They commit themselves only to find out what the have just bought is defective or even worse they have been ripped off.

Its easy to get the quality that you desire and something that is worth your money, and nothing can match what nostalgia has been offering. Its true that nostalgia will give you the quality you desire. but before you even decide to go for there is one question you need to ask yourself.

What makes up a quality chocolate fondue fountain?

First and foremost a quality chocolate fondue fountain should not be cheap. Going the cheap road will not do you any justice, the reason as to why many people are being ripped of is because they can't resist the allure for cheap stuff.

This is a state of the art machine and its supposed to have an equivalent price tag. Anything less than $200 is is not something to last you long. A quality nostalgia chocolate fondue fountain should be easy to assemble and disassemble, Its not logical to buy something and then spend the rest of your life trying to figure out how put it together.

Dishwasher safe parts, cleaning is one of the biggest hurdles that any chocolate fountain owner has to over come, but its not supposed to a challenge if your machine is has dishwasher safe parts. Since we are talking of washing there is also another essential feature that might just put a plus on any chocolate fondue fountain and that is a a removable basin/ bowl: this makes cleaning even more easier and faster.

A quality chocolate fountain should be made from stainless steel. Stainless steel poses a huge advantage because of its effecient heat conductor, making eat easier for the chocolate fountain to maintain the optimum temperature that is needed in order to keep the chocolate flowing down. Above are what a a quality nostalgia chocolate fondue fountain should be made of. Get the best of chocolate fondue fountain and that is nostalgic chocolate fondue fountain.

Nostalgic chocolate fountains are just amazing and can make a spectacular center piece on any occasion.

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Hi My Sweetheart Episode 9.3 [ENG SUB]

Episode 9 Part 3 of 7 Hi My Sweetheart 海派甜心(Hai Pai Tian Xin) Starring : Show Lo 羅志祥Rainie Yang 楊丞琳Show Lo's International English Forum love4show.forums1.net

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Diabetic Friendly Chocolate Sweetened With Xylitol

Americans love chocolate. In fact, millions of us are admitted "chocoholics." U.S. chocolate consumption is around 3.3 billion pounds per year, according to the National Confectioners Association. That's nearly 12 pounds for every man, woman and child in the nation.

But for more than 21 million Americans with diabetes, forbidden treats - such as luscious dark chocolate truffles - are not part of a healthy diet. Many of us believe that sinfully sweet indulgences must be unhealthy, especially for diabetics. Or are they?

The good news is that recent clinical studies show some types of chocolates actually have significant health benefits. Dark chocolates, particularly those made with minimal processing, are high in flavonoids, which are plant compounds with potent antioxidant properties. Antioxidants are known to gobble up free radicals - the killer compounds that harm cell membranes, damage the heart, attack DNA, cause aging, and make heart attacks and cancer far more likely.

It may surprise you to know that dark chocolate actually has more antioxidants per gram than red wine, green tea, peanuts, cranberries, apples, and many other fruits and vegetables that also are rich in antioxidants.

One independent study led by Claudio Ferri and researchers at the University of L'Aquila in Italy found that consuming dark chocolate not only lowers blood pressure and cholesterol as some prior studies suggest, but also improves the body's processing of sugar - and in theory, guards against diabetes. Jeffrey B. Blumberg of Tufts University, who collaborated on the study, says "the new finding suggests that specific flavonoids have beneficial effects on several measures of health."

Dark chocolate contains more flavonoids and less saturated fat than milk chocolate. Cocoa powder and baking chocolate contain even more flavonoids than dark chocolate, while white chocolate has none. The flavonoids in chocolate, by the way, are called flavanols.

Ferri and his colleagues included dark chocolate bars in the diets of 10 volunteers with high blood pressure, and gave 10 others white chocolate bars with no flavanols. The subjects weren't obese, and none gained a significant amount of weight during the five-week study. The volunteers who consumed dark chocolate bars reduced both systolic and diastolic blood pressure, while those given white chocolate experienced no change.

In addition, the dark chocolate group demonstrated accelerated metabolism of blood sugar (glucose), a process that involves the hormone insulin. Impaired insulin function can lead to diabetes. Dark chocolate also lowered cholesterol in hypertensive patients, the researchers reported.

Additional benefits associated with dark chocolate in other studies include improved flexibility of the arteries, which can contribute to lower blood pressure, and reduced stickiness of clot-forming blood platelets, which may reduce the risk of strokes and other problems.

Another study, at the University Hospital of Cologne, Germany, tested the effects of dark chocolate vs. white chocolate on artery hardening and heart disease in smokers. The study's authors concluded that "...only a small daily treat of dark chocolate may substantially increase the amount of antioxidant intake and beneficially affect vascular health."

Another study done at the University Hospital of Cologne and published in the July 2007 issue of the Journal of the American Medical Association (JAMA) concluded that consumption of small amounts of dark chocolate was "associated with a lowering of blood pressure, without weight gain or other adverse effects."

"Chocolate is a very remarkable substance with enormously beneficial health properties," says Keith Scott-Mumby, MD, PhD, an internationally recognized expert in diet and nutrition who formulated The Doctor's Chocolate. His delicious dark chocolate truffles, made with the finest unaltered Swiss dark chocolate and red raspberries, contain zero trans fats and very low total fat. Sweetened by Xylitol, a sugar alcohol that is recognized by the FDA as very safe, each truffle has only 20 calories. "It's totally safe for diabetics," Dr. Scott-Mumby says.

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Chocolate & Nutrients

In some quarters, chocolate is believed to be the 'forbidden fruit.' The reason for this is probably because it is widely known that chocolate often contains substantial amounts of sugar and fat, and the price paid for an over indulgence of sugars and fats is usually weight gain and all its associated issues. But, that said, have you ever heard the saying that goes something like, 'If the wheel falls of the cart, don't shoot the horse.' The fact is, an excess of most things in life, can lead to some form of negative effect. Therefore, I believe the rule should be, 'do and have the things you enjoy in life, but always strive to maintain a responsible balance.' The truth is chocolate does contain a myriad of nutrients and associated health benefits, not to mention the neural stimulation and resultant feelings of well being that its consumers may feel. Chocolate (in particularly dark chocolate) has a high concentration of antioxidants in the form of flavonoids. Flavonoids exist naturally in cacao, fruit and vegetables, and also in red wine; they are considered to be beneficial to the cardiovascular system. Antioxidants are believed to assist in the protection of cells and the retarding of the ageing process.

Although sixty percent of the fatty acids in cocoa are saturated (35% Stearic and 25% Palmlitic), evidence suggests that they behave differently and therefore, do not raise harmful cholesterol levels (fatty deposits in the blood which can lead to heart disease and other complications).

The emotional and physical lift, sometimes experienced when eating chocolate is grounded in some scientific knowledge. Cocoa and chocolate contain serotonin. Serotonin is a chemical in the brain, the absence of which, appears to have a definite correlation with depression. Also present, is another anti-depressant phenylethylamine, which is similar to the body's naturally occurring adrenaline and dopamine. Another stimulant component is caffeine (although in a relatively smaller quantity than would be found in coffee or caffeine based energy supplements).

Chocolate also contains a number of vitamins and minerals. Dark chocolate can contain noticeable quantities of the following:

Vitamin B1: Assists the nervous system, muscles, heart and nerve repair.

Vitamin B2: Assists growth, hair, nails and the synthesis of proteins and carbohydrates.

Vitamin B3: Helps the blood circulatory system and aspects of the digestive process.

Vitamin B5: Significant to the immune system and cell regeneration.

Magnesium: Helps in the conversion of food to energy, the strengthening of teeth and bones and body temperature regulation.

Iron: Assists the production of red blood cells it is also significant to the maintenance of white blood cells and the immune system.

Phosphorus: Helps in the cultivation of energy and is relevant to a range of important enzymes.

Zinc: Instrumental in the assimilation of proteins and carbohydrates and is important to the immune system.

Manganese: Promotes healthy bones, nerves, muscles, and the control of growth.

Milk Chocolate can also contain the following: Vitamin A. Important to the maintenance of eyesight and growth.

Vitamin D: For the cultivation of healthy bones and teeth.

Vitamin E: Valuable in the fight against toxins, and a noted antioxidant.

Calcium: Needed for the development and maintenance of strong bones and teeth, muscular activity and blood clotting.

Phosphorus. (As above).

Now, despite these elements being of definite value to the body for all the factors previously stated; one wouldn't expect a bowl of chocolates to be healthier than a bowl of vegetables. Nevertheless, if we continue to enjoy our most popular treat while exercising some measure of responsibility, then I see no good reason for feeling guilty or indulgent. Good quality of life is paramount, and for me that will most certainly involve good chocolate, and the higher the standard of chocolate, the greater the pleasure. Hey! I'm feeling better already...

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Discoteca Chocolate Cierre DLM

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Hi My Sweetheart Episode 13.5 [ENG SUB]

Episode 13 Part 5 of 10 Hi My Sweetheart 海派甜心(Hai Pai Tian Xin) Starring : Show Lo 羅志祥Rainie Yang 楊丞琳Show Lo's International English Forum love4show.forums1.net

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Por siempremente - Jesse & Joy

Artista: Jesse y Joy Cancion: Por siempremente Album: Electricidad Año: 2009 1. Electricidad 2. Adiós 3. Chocolate 4. Si te vas 5. Nuevo día 6. Nada es mejor 7. Una y otra vez 8. Invisible 9. Es amor 10. Por siempre mente 11. Quédate 12. 10 mil vidas

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Promotional Chocolates - Frequently Used Corporate Gifts

To increase the face value of the business the corporate world has adapted various tactics since ages. Of these the promotional gift items such as promotional chocolates have remained the foremost choice of most of the corporate giants. The statistic of revenue departments of all countries have seen that each year a large part of the money in the business world is invested in advertisements of the name and products of the companies. Giving out promotional gifts is an easy yet effective way of advertising.

Promotional Chocolates- The Reason behind Its Popularity

The chocolates are favorite of all age groups. The sweet tasting chocolates not only say a lot about your company but also about the quality of product you provide to the customers. The quality of the chocolates speaks ample about the overall quality of the company. The promotional chocolates are preferred due to several simple yet strong reasons. The chocolates go well with any big or small occasion. You can even keep the chocolates in the reception area to express the worth of a customer to the company and love and gratitude you have for them. The chocolates are one thing that go multi handed, hence your name. The chocolates can be of any quality depending upon the occasions. The promotional chocolates can be kept in a bowl in the conference room during the meeting. You can give them to your customers. You can distribute them during some kinds of festivals and celebrations.

How to make the chocolates promotional?

You can print out the name of your company and a message in the wrapper of the chocolate. Or else, you can engrave the name of your company and the personalized message in the chocolate bar itself, though it may be a bit expensive option for you. The container of the chocolate can also contain the printed name of your company. There are many online promotional gift store houses that will provide you personalized promotional chocolates at slashed prices. The heavy discounts are due to the stiff competition of the product in the e market.

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Types of Chocolate - Our Favorite Sweet Treat

Chocolate comes from the seed of the Theobroma cacao tree that grows in Mexico, South America, and Central America. Mankind has been eating various forms of this treat for thousands of years. The beans from the cacao tree are fermented to help rid them of their very bitter taste and then they are roasted. Once roasted, the shells are removed and the part left is called cacao nibs.

To make chocolate, the nibs are ground and then liquefied. The resulting product is called chocolate liquor. This liquor can be further separated into cocoa butter and cocoa solids. The various types of chocolate available today are made from varying proportions of liquor, cocoa butter, and cocoa solids. Milk and sugar along with other flavorings are also added.

Baking chocolate has a strong bitter taste. It is made from the liquor which is added to a fat so it solidifies into a block form. This is the type used to bake cookies, cakes, and brownies. The semi-sweet variety is also used in cooking and is made from cacao, fat, and a very low amount of sugar. Dark Chocolate is made from cacao, fat, and sugar, while milk chocolate is made from cacao, fat, sugar, and milk. White chocolate is made with cocoa butter, nutmeg, and powdered sugar. It contains no cocoa solids.

Many types of candies and desserts are made from this popular sweet food. Ingredients such as peanuts, caramel, and fruit are often added to the mix in order to create tasty little treats. These are often sold in gift boxes or gourmet gift baskets. They are popular to give as gifts on holidays like Valentine's Day and anniversaries.

These sweets are some of the first that we are introduced to as kids so most of us develop a life long love of this confection. That is why they make a perfect gift, even for people that are difficult to shop for. Hardly anyone would not like a nice box of delectable sweet treats.

It is easy to find sweets like candy bars at any type of store but to find true gourmet candy, you have to really look around. In fact, candy of high quality can be difficult to find. The best place to shop for them is over the internet where the selection is nearly limitless.

There are many types of chocolate and all kinds of candies and treats that can be made from them that range from the very sweet to the strong and bitter. You will find a variety that few other foods are able to deliver and that's why so many people are in love with this treat.

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Chocolate - Good for You or Too Good?

Is chocolate an important thing to include in your diet? Most of us are very willing to make chocolate a regular feature in our diet. In fact, people have implied that chocolate may have health benefits as far back as the 17th and 18th centuries.

Today, chocolate is considered such a staple in our diet that it's even included army food rations.

We may love chocolate, but is it really good for us? Many scientists and researchers have given their opinion, with mixed results.

Of course, a certain degree of cynicism surrounds these studies since many of them are underwritten by the chocolate industry. But there are have been some interesting studies related to chocolate and its benefits. Scientists at Japan's Osaka University conducted a study to see if chocolate is helpful in preventing tooth decay, and as a result, bad breath. Chocolate is made from cocoa beans, and the husks of the beans seem to contain an antibacterial agent that helps prevent plaque.

Although the husks are usually thrown out in typical chocolate
production, confectioners may add them back to try to make chocolate more dental-friendly. Of course, even if the bean husks are put back to the chocolate they won't stand a chance in cavity-fighting action against the decay caused by chocolate's high sugar content.

Another study, conducted by Professor Carl Keen, a Californian scientist, was performed to find the health benefits of chocolate. One theory is that chocolate may actually help fight heart disease. Chocolate contains a flavinoids, a chemical which works to thin the blood, ultimately helping to prevent blood clotting. You may have heard of similar food studies - for instance, the one involving red wine, which is said to have the same affect.

Again, Professor Kern's study was funded by the candy maker, Mars, so it lacks a certain credibility. Harvard University conducted another study that found that if you eat chocolate three times a month your life expectancy will increase by at least a year. Unfortunately, the same study looked at the effect of over-indulgence, which tends to lower life expectancy. Chocolate's high-fat content means that over indulgence can result in obesity, which in turn resulting in an increased potential of heart disease. Does the type of chocolate provide for better overall health?

According to Dirk Taubert, MD, PhD, at the University of Cologne, Germany, he and his colleagues found that dark chocolate lower blood pressure (as opposed to white or milk chocolate). Unfortunately the benefits of dark chocolate don't apply to everyone.

According to the researchers, eating dark chocolate lowers blood pressure, if you are of a certain age and likely suffer from mild to high blood pressure. In a perfect world, chocolate would be a healthy choice along the lines of nutrients found in spinach, but unfortunately that's not the case.

Chocolate may have some possible health benefits, but a chronic overindulgence will lead to far more serious health risks. Chocolate is one the pleasures of life that should be appreciated, not over-indulged.

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Chocolate - Nature's Own Health Food Treat

Pure, fresh chocolate is one of the healthiest treats on earth! Not the highly processed, mass produced, cheap, sugary junk you find in most supermarkets.

Good, pure chocolate is chock full of flavonoids, which are some of the most powerful antioxidants on earth. And that's the key to their natural goodness. Take a look at these facts:

CHOCOLATE FACT #1: High in antioxidants. Ounce for ounce, chocolate is one of the richest food sources of these crucial substances. Antioxidants neutralize free radicals--rogue oxygen molecules that can accelerate aging and the problems that come with it.

CHOCOLATE FACT #2: Rich in valuable micronutrients. Chocolate supplies meaningful amounts of potassium, zinc, magnesium and iron.

CHOCOLATE FACT #3: As a safe, mild stimulant. Chocolate actually has relatively little caffeine, but many people notice a quick increase in alertness and improvement in mood that can last hours after eating.

CHOCOLATE FACT #4: Cholesterol neutral. Chocolate has been found to help promote healthy cholesterol levels. And, believe it or not, the fat found in chocolate is "cholesterol neutral," meaning that it doesn't have a negative effect on cholesterol levels.

CHOCOLATE FACT #5: Good for blood pressure! People who ate just over 3 ounces of premium quality dark chocolate each day for two straight weeks had an easier time maintaining healthy blood pressure, according to one study. And, according to a 2003 study published in the Journal of the American Medical Association, chocolate helped promote healthy blood pressure levels in the subjects studied. Chocolate helps relax blood vessels so blood can flow through them easier.

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Organic Chocolate

Chocolate has always been associated with a variety of health problems. This is the reason why some people steer clear of this delicious treat. But now, there is good news for chocolate lovers. Chocolate, specifically organic chocolate, has been proved to offer many health benefits.

Organic chocolate is made from high-quality organic ingredients. It meets or exceeds all standards of qualification that classify it as an organic product. When a chocolate is labeled organic, it means that the product's cacao content was farmed in an environmentally suitable way. This ensures that there are no harmful pesticide residues.

One of the main reasons why you should eat organic chocolate instead of its non-organic counterpart is because you minimize the risk of ingesting pesticide residues. While non-organic chocolate itself is fine to eat, there can be pesticide residue present in the cocoa powder used, which can have harmful effects on the body. Unlike non-organic chocolate, organic chocolate is made from organic cocoa which is cultivated in small plots under a shade canopy, therefore minimizing the use of pesticides.

And since there is less risk for pesticide residue ingestion, organic chocolate has been proven helpful to the body. When eaten in moderation, it can contribute to heart health, suppress chronic cough, add much-needed magnesium to the diet and help control blood sugar. However, too much of something is not good for your health. You should avoid excessive intake of chocolate.

Recent studies have shown that chocolate itself is actually good for you. What makes eating it a health hazard is the kind of ingredients used to make it. This is why it is important that you choose organic over non-organic chocolates. Organic chocolate is a healthier and tastier option for your body. Now you need not worry too much about possible health risks when you indulge your sweet tooth.

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Belgian Chocolate - Can We Eat Too Much?

Chocolate, especially dark chocolate, is a great antioxidant. On the other hand there is no denying that it is very high in calories. It is also a great source of energy. The fact that it is great for our health and a high energy health food tells me that it is impossible to eat too much. Here are some reasons I believe that to be true.

We always here that everything in life should be done in moderation. Moderation being defined as freedom from excess. The opposite of freedom from is freedom of. So we can pretty much do what we want and as much as we want. Point number one being moderation is a personal choice. In fact the whole point of this story is to get people to make their own choice as to how much is too much.

Dark chocolate is good for us, and Belgian chocolate is the best. But the opposite of good is bad, right. The only thing bad about eating dark chocolate is the worry people associate with eating too much. The one thing that takes the joy from life is worry. Worry causes stress and stress can lead to a heart attack or stroke. Worry also causes people to be nervous. When people get nervous they eat and consume more calories. Relax eat and enjoy the taste of chocolate, you will know when you have had too much. Point number two, don't worry and you won't eat too much!

We certainly don't want to do anything that will cause us to gain weight. Even worse no one wants to be fat, right. I believe diet books and other weight loss programs are selling faster then Super Bowl tickets. The problem is metabolism not chocolate, we need to eat right and exercise. Dark chocolate gives us energy which is what we need to be able to exercise. Without energy we can't even stand to our feet. Point number three it doesn't matter how many calories we consume. What matters is how many calories we burn off. Another reason we can't eat too much dark chocolate.

Now to the mental part of chocolate. I don't want to go too deep into this because that is a whole story in itself. But is a fact that Belgian chocolate relaxes us and improves our mood. When our spirit is low we don't do anything but sit around feeling depressed. Depression causes us to sit around feeling sorry for ourselves. Point number four eating chocolate improves our disposition, which improves our quality of life. Another reason we can't eat too much dark chocolate!

In conclusion can we eat too much Belgian chocolate? The way I look at it the answer is no. We should use common sense, moderation or whatever you want to call it. That goes without saying on anything in this life. But the real point is in the fact that dark chocolate gives us energy to exercise and play. The things that make life fun. Improves our mood so we feel good about ourselves. With all of this good how can we get fat? The truth is we can't eat enough Belgian chocolate!

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É de Chocolate - Inimigos da HP

"Inimigos da HP", cantam "É de Chocolate" do "Trem da Alegria", com a participação especial de "Batom na Cueca". Armazém da Vila - 18/07/08

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Chocolate Delivery - Outstandingly Popular

One of the things that no one seem to have enough of are chocolates. A perfect and most cost-effective means of celebrating success. No wonder they are probably the most liked thing in the world. And if there is anyone who thinks that chocolates are liked by children alone then he is in for a shock of his life, for chocolates are liked no less by elders as well. In fact such is their popularity that they are just perfect to be gifted to someone as a gift. Especially in cases when one could not make to the function. Chocolates in such cases can be perfect for patch ups. No wonder chocolate delivery is one service that is gaining huge popularity across the world.

The reason for this outstanding popularity of a service like chocolate delivery is not difficult to find out. In today's times when people are so binded and consumed by their hectic lifestyle that they rarely are able to take time off to spend time with their children, in such a scenario it really is too much to expect them to make regular visits to their relatives homes. Even on occasions like functions which is especially thrown to meet relatives and friends. It is here that chocolate delivery comes to one's rescue and ensures that people can at least send a slab of chocolate to the venue with a apology and good wish note.

This is not the only reason why chocolate delivery is immensely popular with the masses. Another reason that makes it popular is the fact that it is available at such a meager amount that anyone can avail it. This goes a long way in spreading its popularity to all sections of society. Then again there is such a huge collection of chocolates available with every Chocolate delivery agency that people can order anything and they are sure to be delivered at the time and place of their liking.

Coming times in all probability would be busier, as such the popularity of Chocolate delivery [http://www.online-flowers-uk.co.uk/chocolate-delivery.htm] is set to increase in leaps and bounds in future.

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Health Benefits of Chocolate

So many people adore eating chocolate, so it's easy to see its positive impact on people. But add health benefits to this amazingly delicious food, and you've got a perfect combination!

Why is chocolate good for our health?
The last couple of years have seen a whole host of studies conducted to determine the potential health benefits of chocolate. In addition to identifying the beneficial vitamins and minerals found in chocolate, including potassium, copper, magnesium, and phosphorus, we also know that chocolate can act as an antioxidant and can stimulate the production of endorphins and other feel-good chemicals in our bodies. Here's what they've found so far.

Disease-fighting antioxidant flavonoids
Dark chocolate that's milk-free and eaten without milk is very high in antioxidants according to a study done by Italy's National Institute for Food and Nutrition Research in Rome (milk seems to interfere with the absorption of antioxidants from chocolate). The antioxidant flavonoids specific to chocolate are called flavanols (procyanidins, catechins, and epicatechins).

Why are antioxidants important for a healthy body? Well, they eat up free radicals which are destructive molecules that have been connected to ailments such as cancer (lung cancer, prostate cancer), asthma, type 2 diabetes, and heart disease. In particular, these antioxidants have several health effects on the heart:

Lowers cholesterol: Dark chocolate high in flavonoids will reduce LDL ("bad" cholesterol) oxidation and boost HDL ("good" cholesterol) concentrations in the blood. The higher the level of antioxidants in the blood, the lower your LDL oxidation will be.

Decreases blood pressure: Procyanidins trigger the production of nitric oxide which keeps arteries flexible and increases bloodflow. Additionally, these antioxidants may keep blood platelets from clumping together. Together these factors lower blood pressure and reduce the risk of heart attacks and strokes.

To obtain these chocolate benefits, you'll need to consume dark chocolate which has a higher concentration of antioxidants. A chocolate made with 70 percent or more cocoa is ideal.

Feel-good endorphins and anti-depressants
Eating chocolate also has the benefit of stimulating the release of endorphins, those "feel good" chemicals that naturally occur in your body. These can help to lift the spirit, even with just a little bite.

Plus, chocolate is a known antidepressant and aphrodisiac. A chemical called phenylethylamine are responsible for these positive emotions. They may even be responsible for making you feel that you're in love. No wonder chocolate is such a romantic food!

Beneficial stimulants
Chocolate also contains stimulants such as caffeine (although in small quantities), giving it another way to boost spirits and increase feelings of happiness and energy. Plus, if you eat chocolate that's made with 70 percent cocoa or higher, you'll be consuming a food that's low on the glycemic index. This means that it will prevent wild fluctuations in your blood glucose and insulin levels. Compared to other high-sugar foods, dark chocolate is quite a bit healthier.

Milk versus dark chocolate
Unlike dark chocolate, milk chocolate cannot really make any health claims. Given milk chocolate's low levels of cocoa, it lacks the antioxidants found in dark chocolate.

Likewise, with white chocolate. Although white chocolate contains cocoa butter (which is sometimes replaced by other vegetable oils instead), it does not contain any cocoa solids. As a result, white chocolate contains no flavonoids, making it devoid of the antioxidant health benefits of dark chocolate.

To even be considered "dark" chocolate, a product must contain at least 65 percent cocoa. By comparison, the European Union requires that milk chocolate have 25 percent cocoa solids (there is no such regulation for milk chocolate in the US). According to a US Department of Agriculture study, "cocoa powders have the highest flavonoid content, followed by baking chocolate and dark eating chocolates."

How much is too much chocolate?
So we know that chocolate can have some wonderfully positive benefits on our human bodies, but how much is enough chocolate? And more importantly, how much is too much?

Recommended daily intake
Let's be totally clear: although chocolate does benefit the body by adding antioxidants and improving mood, it is no superfood. Pound for pound, dark chocolate can still be a high-calorie, high-fat food. It should therefore never be substituted for healthy, antioxidant-rich foods such as fresh fruits and vegetables.

Nevertheless, when eaten in moderation, chocolate can be a great addition to an already healthy diet. Various experts tout different numbers when talking about the ideal amount of dark chocolate in the healthy diet. While some contend that 100 calories is enough to receive the benefits without adding too many calories, other argue that you can eat up to 100 grams (about 500 calories) of dark chocolate daily (this would be the maximum amount).

The key to knowing how much dark chocolate you can eat on a daily basis is how you balance the calories. Knowing how many calories you should aim to eat in a day is the first step. If you can have 1,800 calories daily, and you eat 100 calories worth of chocolate, then you know you can only eat 1,700 calories from other foods the rest of the day. Keep to that formula and you can't go wrong.

Remember, too, that you need to eat your dark chocolate milk-free. That means avoiding dairy products while eating your chocolate indulgence in order to get the full benefit of the antioxidants you're taking in.

And here's another tip for truly enjoying the health benefits of chocolate: eat it slowly! Chocolate contains over 300 compounds that each affects your body in different ways. Savor each bit of chocolate so that you eat in moderation and can sincerely appreciate all the good you're doing for yourself.

Consequences of over-indulgence
Without a doubt, dark chocolate has some wonderful health benefits. We can all enjoy a healthier existence with controlled consumption of chocolate. But we also know that too much chocolate can lead to weight gain, which would totally cancel any of the health benefits gained by eating this food. So be careful how much you consume on a daily basis. Too much of a good thing can turn into a health hazard.

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Can Chocolate Affect Your Sex Life?

From the time the first coca beans were harvested by the Mayans, there has been the belief that chocolate has a euphoric impact on the body's senses. The conquistadores saw the Emperor Montezuma of the Aztecs consuming a large quantity of cocoa in the form of a beverage called chocolatl before entering his harem. The invading Spaniards spread the Emperor's belief that cocoa was an aphrodisiac and brought it to Europe. This belief was also shared by one of history's most famous lovers, Giacomo Casanova.

Since then, the use of chocolate as part of the mating ritual has been firmly established. . More recently it has been shown that not only does chocolate increase the sexual appetite but also produces a sense of elation similar to an orgasm.

It has only been in recent times that scientists have unravelled chocolate's psychotropic properties and the effects it has on us. Chocolate has been found to contain modest amounts of the stimulants caffeine and theo-bromine, (much less than in coffee or tea) Chocolate is also known to generate increased levels of serotonin, a chemical naturally produced by the brain, which is known to reduce anxiety. Serotonin is most commonly associated with the effects of marijuana or getting 'stoned' (you would have to eat 25lbs of dark chocolate at once to achieve the same effect).

Neither of these properties by themselves provides the connection between eating chocolates and heightened sexual pleasure. It is in fact the rush of endorphins produced by eating chocolates, particularly dark chocolates, which is most similar to the bliss associated with a healthy sexual relationship. Chocolate also contains phenyl-ethylamine which is known to stimulate the release of dopamine into the pleasure centers commonly associated with an orgasm.

In addition to this scientific evidence, a great deal of behavioral research has been done to study the sexual behavior of women who eat a lot of chocolate and those who don't. The conclusion of this is that women who consume large quantities of chocolate have more satisfying sex lives. However the reverse correlation could also be assumed where women with satisfying sex lives tend to eat more chocolate.

Despite the fact that the relationship between sex and chocolate can't be proven with 100% certainty, the scientific evidence combined with behavioral studies provides a compelling argument for cocoa's impact on our sexual drive - it is convincing enough for chocolate to have become a part of my daily diet!

I recommend that you buy chocolate with a high cocoa content which taste better and do not contain extra sugars and oils like candy bars found in most shops. My personal favorite, Neuhaus chocolates, is an example of where you can get dark chocolate with a high cocoa content and a resulting surfeit of pleasure. To paraphrase the Song of Solomon, 'Stay me with flagons and comfort me with chocolates, for I am sick with love'.

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Chocolate Gift Tips

Amongst a number of gift selections available in the present times, chocolates are undoubtedly the first preference of 1 and all. In fact, you can hardly identify any individual who has never gifted a chocolate or received a chocolate as a present. Nevertheless, it is not necessary to always stick to the same tried-and- tested methods to gift a chocolate. Sprinkle a dash of creativity to the common gift utilizing the following points.

Gifting a chocolate doesn't suggest that you give a chocolate bar and you are done with the present. Try to be a bit different and invest in some luxury chocolates. These are nothing but the candies which are prepared by adding numerous flavors to wealthy pure chocolate. Some preferred forms of luxury chocolates easily available are hazelnut, tequila, amaretto, vodka, apricot brandy and many more. Pick your pick and gift it to a loved 1 to watch the ear-to-ear smile on the recipient's face.

Try other chocolate recipes. While the melt-in-the-mouth chocolate bar might be one of the greatest presents, you may try gifting other chocolate goodies to gift something more unconventional. Chocolate cakes, cookies, ice creams as well as other desserts are just some of the possibilities you can choose from. If you are not averse to further experimenting, you may present more eclectic chocolate based stuff like chocolate lipsticks for gals and chocolate scents and deodorants. However, in case you desire to make such a presentation, it would be wise to present numerous of these chocolate items collectively to make the concept more apparent.

Chocolate lollipops additionally make for superb presents. While they may be given off on any occasion, they are in fact, most suitable for baby showers. You may effortlessly get them at your local supermarket. A few of the most recommended flavors for the same include coffee, hazelnut, peach and strawberry. These specific treats are accessible in a array of styles including baby bottles, brides, grooms, roses etc and hence you may choose a form that befits the occasion the best. Nevertheless, while chocolate lollipops do taste like a bit of heaven, eating too many of them can result in weight gain. The good news is though, that you do not have to bother about it as you employ safe and successful weight loss supplements such as the Caralluma Burn Appetite Suppressant.

Another preferred chocolate gifting approach is always to put them in box. Nevertheless, why not try utilizing a box made of chocolate itself? Lay your hands on any edible chocolate box and gift it with some candies within. You may choose distinct styles for chocolate box such as acorn shape. Additionally, you can use candies obtainable in several shapes. This unconventional gift is certain to make the recipient joyful. To add to the visual appeal of the present you can think about using gift hampers and gift baskets as well.

Chocolates will always remain the eternal gifting option of folks around the world. Adding a bit of uniqueness to it will just make it more alluring. However, as alluring as they may look, try to control the quantity of chocolate you eat as you can finish up having to cope with pimples.

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Chocolates - The Good and the Bad

For almost half of a decade chocolate lovers are continuously being told to avoid the delicious things, but new researches have revealed that these are only our misinterpretations regarding the health-related aspects of chocolates. Recently studies on chocolates have foundnd out the many health benefits it provides.

Cocoa, the primary component in chocolates, contains Phytochemicals that are beneficial as they block the arterial damage that is caused by the free radicals. They are also linked with low chances of developing the cardiovascular disease and certain cancers. Chocolates contain Stearic acid, which does not raise the bad cholesterol and dark chocolates have chances of lowering your blood pressure and improving your insulin resistance. Chocolates are a good source of carbohydrates and are an excellent source of quick energy. In army, chocolates are used for a quick energy booster.

Chocolates even contains Tryptophan; one of the chemicals that the brain utilizes to generate serotonin, which has proven to act as an anti-depressant, in addition to bringing out feelings of love or ecstasy. not only does it have physical benefits, but mental ones too!

Researchers have also proved that candy and chocolate eaters live about 1 year more than the ones who do not. Even the Harvard University studies found that the men who eat chocolates regularly live longer than those who abstain. The misconception that chocolates cause acne has been absolutely disproved.

In addition to the above mentioned, cocoa also contains vitamins like E,D, C, B1 and A. It is also known to be the highest natural source of Magnesium. A deficiency of magnesium in one's diet can lead to heart disease, joint problems, hypertension, pre-menstrual tension and diabetes. Cacao powder is a food that carries an abundance of Alkaloids. Alkaloids were considered to be of great medicinal value by many traditional ancestral cultures. Chocolates can also act as a mood booster, just like coffee.

Lastly, but most importantly, never forget to brush your teeth each time you eat chocolates or any other sugary sweet, because it can eventually eat up all your teeth. You may be left with no other choice but only to get the damaged teeth removed.

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Eat Chocolate and Enjoy Better Sex

You can boost your libido with healthy dark organic chocolate. Yes, I said that. Now not all chocolate is the same, so breaking out that milk chocolate bar you picked up at the local grocery store is not going to boost anything but perhaps your waist line.

Chocolate is a wonderful thing. 90% of the population craves chocolate and with the right mix of ingredients' some pretty amazing discoveries is now coming forefront in U.S. headlines. The secret of the Amazon is out. So, just what do all these people know?

Acai Berry: Strength and energy - and great for sex

Acai (Pronounced ah-sah-yee) is an amazing raspberry size berry rich with high antioxidant and nutritional properties. This berry is considered the most power antioxidant on earth. In Brazil, they eat three servings of Acai per day. The Brazilians look very young, practically wrinkle free, and do not have the problems of heart disease, stroke, or cancer just to name of few. The Acai berry alone taste like a lively blend of chocolate and berries packed full of high antioxidant (ORAC) value, amino acids and essential fatty acids.

The Acai Berry "super food" found only in the Amazon Rain Forest delivers healthy nutrients like fiber, phytosterols, and vitamins C, E, D, B-12 and B-13. The cardiovascular benefits are very well known. Studies show that anthocyanins can improve blood circulation, relax blood vessels, prevent blood clots, and prevent atherosclerosis. Some research has suggested that the anthocyanins can prevent cancer. Acai berry has over 30 times more anthocyanins than red wine grapes and all the fatty acid benefits found in olive oil.

Along with the Antioxidant Values, Acai contains plant sterols to keep Cholesterol from being digested. It lowers the bad cholesterol in the blood while improving the good cholesterol. It has a low glycemic index which improves glucose and lipid levels in Diabetes. It improves digestion because of the high fiber content. Acai has been reported to boost the immune system, boost circulation, and improve overall health. Weight loss and improved sleep have also been significant positive effects.

Cocoa - Raw Chocolate

Any chocolate Goddess or God will love this treat. Cacao, known as raw chocolate, is the fruit of a culinary nut. Over 80% of the US population is deficient in Magnesium. In nature, the primary source of Magnesium is found in Cacao. Raw chocolate is known to diminish appetite and aid in weight loss, increases sensuality and beauty; it may increase your alertness and focus, and contains nutrients to make you happy.

Chocolate is made from the seeds of the cocao plant. The flavor of Raw Cacao is similar to dark bitter chocolate one would normally buy at a grocery store. The primary differences between raw cacao and the typical chocolate available on the open market (cocoa - the processed chocolate) is the raw cacao has all the original healthy cacao butter containing all the original essential fatty acids and amazing taste found in the original bean.

The average American consumes nearly 11 pounds of chocolate each year, women being the largest group of chocolate consumers. That chocolate is made with processed cocoa, without the health benefits of unprocessed cocao.

Look for Dark Chocolate made from unprocessed cocao, making it very healthy for you. Unprocessed dark chocolate blended with Acai, Pomegranate or Blueberry adds tremendous health benefits and packed with a great taste too. The greater the ORAC value the better the chocolate.

Enjoy Dark Chocolate, without the guilt, boost your libido, reduce your waist line, improve cardiovascular functioning, improve energy, fight fatigue, improve your sleep, and so much more. Look for chocolate is gluten free, vegetarian/vegan and diabetic friendly; Dark Chocolate is not the candy you may have grown up with.

Now you can look forward to being healthy with Dark Chocolate! Want to learn more, ask me!

These statements are not intended to diagnoses, treat, cure, and prevent disease

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Everybody Likes Chocolate

Just about everybody likes chocolate, and some people are absolutely passionate about it. Therefore, it's no mistake that chocolate is the gift that keeps on giving; give some chocolate to your significant other on Valentine's Day, just as one example, and it's sure to be a hit.

What makes chocolate so special?

It's been around since ancient times, having been a central part of culture in South America, Mexico and Central America for thousands of years. The Mayan people, in fact, were drinking chocolate made into a bitter, frothy drink around 400. It's been so popular in its history, in fact, that the cacao bean was always considered a luxury item, and was even used as a form of currency in pre-Columbian Mesoamerica.

It's evolved since then, of course, from a bitter but beloved beverage into sweet confections of every hue. And beginning in England, chocolate became a luxury anyone could buy as long as they could afford it. The first chocolate house not meant for royalty or the very elite opened in London in 1657.

Today, chocolate has not lost any of its allure, and remains a prized sweet for the everyday nosher, but it's in its glory, most especially, when it's offered as gifts for "that special someone," whether for a specific holiday or "just because." It has health benefits in addition to its delicious taste, so it's the perfect indulgence whatever the time or place and no matter whom you are.

The perfect holiday gift

With Valentine's Day coming up, finding a good candy supplier with truly luxurious chocolate gifts to offer is especially important. Choose a supplier with the ability to deliver fresh, delicious candy at just the right time -- and with enough of an assortment of choose from that you know you can get exactly what your spouse, boyfriend, girlfriend, or other "special someone" wants.

Are you thinking dark chocolate, or milk chocolate? You can choose from Belgian chocolates, chocolate truffles, peanut butter, chocolate toffee, and more, if you find the right source for your chocolate needs.

Special diet? No problem

If you are vegetarian, for example, or if you're kosher or need sugar-free chocolate, make sure your chocolate supplier offers these options, too. These specialized chocolates are every bit as delicious as their mainstream counterparts, if not more so -- and they can be healthier, better options for those who have specific dietary needs. In other words, have your chocolate and eat it too, even if you're on a diet where you can't have a lot of sugar or need to go kosher.

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