recipes for homemade chocolate offer lovers of chocolate, not only with a wide selection of delicious desserts delicious, but with flexibility to substitute some ingredients have a pleasant eating experience, and a sweet sound.
Chocolate ... healthy?
It is no secret that eating chocolate combined with a sense of guilt - guilt that blows weight loss diet or eatingunhealthy foods.
Well, I have good news. The main component of the pure (dark) chocolate, cocoa, actually contains many vitamins and minerals.
I do not think I need to convince anyone to eat chocolate, but if you think it is unhealthy to supplement your diet, here are some details:
- Other vitamins and minerals, cocoa contains B vitamins, vitamin E and magnesium. Just a quick Internet search to see the key benefits of thisNutrients.
- A U.S. research has shown that cocoa contains more antioxidants than green tea and red wine!
- Cocoa contains L-tryptophan, mood improved and may therefore desire to help combat unhealthy food.
- Cocoa butter is widely regarded as the basis of natural beauty and "the industry not-so-natural cosmetic used because it provides food for the skin.
To see the benefits of chocolate weight loss, you must eat a piecedark chocolate per day not exceeding 200 g per week.
Unfortunately, a lot of finished chocolate products are very low during the cocoa, then do not actually provide any of the facilities mentioned above. They also contain lots of sugar and should be avoided if you care about your health and your healthy body weight.
You must select cocoa contain chocolate, 65% cocoa in order to ensure the health benefits.
Why make your own chocolateDessert at home?
1) As I said, homemade chocolate recipes offer to choose their own ingredients and flexible replace some "not so healthy," those with healthier alternatives.
Here is a list of ingredients for a recipe, for example:
Chocolate
2 liter and half cream
1 ½ liters of milk
1 quart thin cream
2 cups sugar
2 ounces bitter chocolate,
2Eggs,
2 tablespoons flour
To use this healthy dark chocolate dessert, for example, replace a portion of cream, reduce sugar to improve and add vanilla. I've never tried whole wheat, but this might work! Consider the title of "ice in whole grains for weight loss and health!
2) You can make your favorite dessert without preservatives, artificial colors or other elements added.
3) You can your creativityand make delicious desserts for the whole family that combines all the family food prepared with love and attention.
4) Preparation of chocolate desserts at home, you can also fill your home with comfortable, "comfortable", the true taste of home to the place of residence.
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