As long as moderation in consumption is taken into consideration (but, more so, action) it is then reasonable to say that eating chocolate is a healthy indulgence. The sweet treat has always been touted for its healthful qualities, yet these benefits only actually come into fruition if chocolate is ate in a responsible, non-excessive manner. Yet, consider that the type of chocolate being consumed is important as well. And this said, it's vital to note that most chocolate out there - in a variety of forms and packages - are manufactured and produced in an inorganic way. And inorganic chocolate isn't necessarily all that beneficial for anyone's health.
Then, it would seem that chocolate of organic make and quality is the healthful option - the one all should opt for to sate their sweet teeth. Simply put, organic chocolate has more benefits compared to chocolate that is inorganic.
Cocoa Organic Methodologies
In terms of organic chocolate production it's important to realize what's not used in the process of making it. Being produced without the addition of and/or use of chemicals -typically the ones that can affect our environment and chocolate consumers in a negative way- organic chocolate is simply pure. It is natural, as are the methods of producing it. Fostering older styles of actually making chocolate from it's source - the Cacao tree- and not spoiling it's true, bitter flavor is the technique utilized in organic chocolate making. And, better yet, this approach toward producing organic chocolate is healthfully different than the typical other commercial techniques. Commercial ones involve conducting actions requiring chemicals, additives and other non-essentials.
Also, through the growing process of the cacao tree (and their beans) there is a natural control to cease pests that are known to plague the tree. Alternatives other than harmful chemicals are used to assure consumers that the food they consume has never had any exposure to anything unnatural, even through fermentation, drying and roasting procedures.
The Optimally Healthful Organic Chocolate - Dark Chocolate
Dark organic chocolate is known as the most healthful chocolate option. The perks that come from consuming dark organic chocolate are many and consumers can reap the benefits. Of these health perks that cocoa eaters gain from dark organic chocolate are high amounts of antioxidants in the form of of phenols, which are best known for their ameliorative health capabilities. These reduce the risk of cancer and improve cardiac health.
Even on mental levels, dark organic chocolate can make individuals feel happy, or, at the same time, relaxed. How? Simply be having high levels of endorphin and/or serotonin as well as anandamide - which are contributors to causing euphoric and soothing feelings - chocolate eaters can gain a 'buzz,' so to say.
Going Organic With Chocolate
Opting to go organic with chocolate is with reason, and good reason at that. Not only is doing so better thanks to environmentally-sound production and manufacture procedures, but it also puts forth using less dangerous chemicals in the agricultural long run. And if this is put into practice, and organic chocolate becomes the new customary sweet treat, this means a healthier environment - one that just might be able to start healing.
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